FitFarms Delaware 5 star accommodation offers stunning double ensuit rooms. The site provides a large exercise suit with top of the range equipment, an indoor swimming pool and a beautiful outdoor jacuzzi. Surrounded with scenic acres of grounds lapped around the site.

FitFarms Delaware is a short trip from some stunning unique beaches, with beautiful half sand and pebbled beaches lapped around a hilly terrain. Alongside the eye capturing forest environment that Delaware has to offer. There is also the famous Indian Springs trail located near to the camp, with waterside hiking trails through woodland.

At FitFarms we don't follow a typical weight loss 'diet'. We believe in creating a lasting and sustainable nutrition plan in order to create a healthy, fulfilled lifestyle. The FitFarms chef provides a balanced diet prepared fresh on site. The nutrition program you will follow throughout the course is a representation of how your diet can be enjoyable, adaptable and still align with your aims and goals past the retreat.

The FitFarms chef provides recipe workshops in your program to give you a insight into meal prep, tips and tricks to create a sustainable meal plan into your everyday life. Alongside the nutrition workshops run by the FitFarms nutritionist, your provided with all the tools and knowledge you need to progress when you arrive home which will be supported by your course mentor.

Focusing on sustainability at FitFarms, we provide each of our customers with the opportunity of long term growth and health rather than a quick fix which isn't maintainable over time.

The exercise regime you'll participate in on site offers a broad and varied schedule, offering something for everyone. At FitFarms we believe the key to sustaining a healthy exercise schedule is enjoyment and motivation. Alongside the incredible community FitFarms offers, the FitFarms team makes it a priority to make exercise exciting and fun.

Some of the classes offered on site include zumba, dance, HIIT workouts, yoga, stretching classes, pilates, circuit workouts and more. Through the program we also run a number of hikes around Delaware, we find this offers a perfect opportunity to regenerate, refresh and reflect. The hiking trails are in picturesque locations with incredible landscapes and nature offering a relaxing environment away from everyday life.

Sustainability is one of FitFarms main values and this is shown through each aspect of the FitFarms program. We aim to create a foundation for you to excel in your own exercise regime past the retreat. The trainers and mentors at FitFarms work with you to make sure you walk away confident in the new plan you have for yourself to reach your goals and aspirations.

Wilmington, DE airport is a short 15 minute drive from the site, we offer free transport to and from the airport if your travelling via plane.

There is also free parking available on site throughout your time with us.

Alongside our residential resorts, we also offer an alternative online retreat. The online retreat follows the same program as our residential courses, focusing on sustainability, accountability, lifestyle change and growth.

The online retreat is run through the FitFarms simple to use app. The app provides a built in food dairy, tracking resources, a variety of exercise classes, personalised habit change support, a library of FitFarms recipes, workshops from our team and consistent reminders to boost your success and motivation.

When joining the program you'll be assigned a FitFarms mentor who will support and guide you through your retreat. You'll have access through the app to directly contact your mentor whenever you need. The schedule is shaped around your timings, needs, ability and goals. This guarantees you obtain what you need from the program, with tailored classes, recipes, habit changes, workshops and support all directed and focused around you.