FitFarms America

Dover Weight Loss and Fitness Resort Holistic Approach Non Fat Camp

Holistic Weight Loss and Fitness Resort Dover Non Fat Camp

FitFarms is a weight loss retreat taking a nurturing, holistic approach towards health, fitness and lifestyle change. The FitFarms program follows our five pillar program: relaxation, mindset, nutrition, exercise and sustainability. Dover is a river side city with a charming, peaceful environment. Making it the perfect setting to regenerate and kickstart your weight loss and health journey. All our sites are carefully chosen in relaxing and beautiful locations in order to enhance your mindset and allow reflection away from everyday life. At FitFarms we have a team specialising in nutrition, fitness, lifestyle change, sustainability, weight loss and health. Trained to mentor and guide you throughout your course to achieve your individual and personal targets. Alongside the FitFarms expert health chef who will provide you with delicious and nutrient rich meals throughout your stay, adaptable and transferable into your own diet past the course. We are currently looking into opening closer to the Dover district, our closest open resort is in South Delaware.

FitFarms Weight Loss and Holistic Fitness Resort Information

Holistic Weight Loss and Fitness Resort

The program we follow at FitFarms follows a variety of workshops, exercise classes and hikes. Lead by our expert team who will mentor and support you throughout your retreat assuring you achieve and progress in the goals you have put in place for yourself.

The hikes you’ll participate in throughout the retreat vary from site to site. All our sites are located in picturesque locations allowing incredible and diverse environments to explore and take in around the accommodation.

The exercise classes consist of a large range throughout the program, including: palates, Zumba, a variety of workouts, water aerobics, yoga, meditation and more. Providing the individual requirements and needs you may have to meet your fitness ability and level. Providing space to learn, feel comfortable and progress at your own pace.

The workshops cover a variety of important topics in order to provide you with a library of tools and knowledge to achieve a healthy and progressive lifestyle. You will have several workshops throughout the retreat run by our expert team specialising in: mindset, lifestyle change, sustainability, recipe work, nutrition, exercise and scheduling. The mentors on site will individually support you in any personal goals, questions, struggles and challenges you may have in order to assist and guide you supporting your individual needs.

Dover Closest FitFarms Weight Loss and Holistic Fitness Resort

FitFarms Holistic Weight Loss and Fitness Resort Closest To Dover

As we aren’t currently open in Dover our closest resort is a short 50 minute drive south by Rehoboth Beach. The FitFarms Delaware resort is based a short drive from the famous Delaware sand dune coastal line. The site includes a fully equipped gym, a large swimming pool and 5 star en-suite accommodation overlooking a beautiful landscape.

We provide transport to and from the DE airport if you are travelling to us via flight. Alternatively, there is free parking available on site throughout your stay with us.

For more information on our residential and online retreats contact us below with any enquiries and one of the FitFarms team will get back to you.