Need-to-Know

Fit Camp Family Course

The Fit Camp Families program runs in line with school holidays and makes for a great break away with your family. Designed so you and your family will have lots of fun whilst learning new lifestyle skills that will have a positive, permanent change on you and your families life when you leave the Fit Camp and arrive home. Allowing you to spend time away in our beautiful resorts and make sustainable shifts to your life at home, providing a fresh and healthy outlook.

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The Fit Camp Family Course is designed to increase activity levels and change lifestyles

Fit Camp for Families are designed for parents and children from the age of 9 to 18 years of age. You will be kept busy with a fun filled schedule from when you wake up until 7.30pm in the evening. We also tailor in designated times where you can relax as a family together and take in the lovely surroundings and use the site facilities.

You will go through a range of activities some as a family and some as individuals, which you will find challenging but always manageable. Fit Camp For Families does not just address the day to day lifestyle issues that the modern day family face we give you an exhilarating fun holiday along the way that you will never forget.

The course is shaped around what you and your family want to participate in, your fitness abilities and requirements. With the support of the FitFarms team we keep the schedule as flexible and fun as possible.

Fit Camp for Families is accompanied by our post course support program where we give you all the tools to carry on with your health goals after the residential program has completed making sure you stay on track. The mixture of following a residential program backed up by a detailed home program creates long term sustainable health and weight loss. We offer a easy to use app feature which gives you access to all the FitFarms recipes you can cook at home, a variety of workouts and exercise videos from the FitFarms trainers, targeted habit change work and workshops. Allowing a interactive challenge for you and the family to push the tools and knowledge you learn through the retreat into your everyday lives.

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