Need-to-Know
HBMI Course
Obesity rates are forever increasing in the UK and more people are going for weight loss surgery and opting for weight loss injections than ever before. FitFarms HBMI is the healthy alternative to bariatric surgery and injections such as Ozempic. Allowing a sustainable, progressive and long lasting approach to your health, fitness and weight loss goals.
Book NowOne week at FitFarms HBMI followed up by our detailed after care programme will change the way you think about exercise and nutrition.
FitFarms HBMI will help you gain back the control, reach your target weight and start living a healthy lifestyle again. Surgery’s and weight loss injections such as Ozempic and Bariatric Sleeve are becoming growingly popular, at FitFarms we offer a sustainable and healthier alternative through our HBMI courses. With our holistic and sustainable approach, we aim to provide you with progressive, lasting and significant changes to all areas of your everyday lifestyle.
This program has been set up to help people who have a High Body Mass Index which has started to affect their health. This program will give you the support, one to one assistance and advice to get you back on the right track.
FitFarms HBMI provides a detailed tailor made service that will recover your health, build confidence and create a more active lifestyle.
The program covers three key areas: Nutrition, Exercise and Psychotherapy.
All three key areas will be customized to pick you up at your particular level. You will follow a program and our team of specialists will motivate, inform and support you the whole way.
The program will involve individual consultations where you will sit down with a member of the team in each of the three key areas to plan your road back to healthy living. You will be set achievable short and long term goals and when the residential program comes to an end your individual after care program will begin.
The High Body Mass Index courses runs alongside are standard FitFarms programs. When you book we will send out the pre course health questionnaire where you will find a section where you can choose to enter the High Body Mass Course.
