Retreat Programme

Online Retreat

At FitFarms we offer support, resources and guidance post your residential program. This ensures not only sustained weight loss but also you continue with your health and wellbeing journey when you arrive home.

Whilst on the course you will be assigned a mentor who will design your 3 month aftercare program which is tailored to suit your lifestyle at home. The program offers a range of exclusive dance classes, workout videos at different abilities and a number of educational workshops covering to help you stay on track. The FitFarms app also includes a built in food diary, habit change reminders, water intake reminders and health assessments that help you track your success.

One of the most beneficial areas of your aftercare program is that you are not left alone after the residential course but you have a mentor who monitors, guides and motivates you. Your mentor is always contactable whenever you need advice, encouragement or reassurance.