Holistic Weight Loss and Fitness Resort Information

The program you’ll follow throughout the course consists of a variety of different exercise classes, workshops and hikes. Some of the exercise classes include beach yoga, Pilates, HIIT workouts, dance, swimming and more.

Everything within the program is shaped to your individual needs, although we do encourage you to push outside your comfort zone we understand everyone comes onto the course at different abilities. We value tailoring each part of the course so you can still take part in the full schedule.

The workshops include several different nutrition, recipe and mindset classes. They are an essential part of the program to making your lifestyle change and weight loss sustainable. Providing you with the right tools, knowledge and mindset when leaving the course is what will make the significant impact in your everyday life.

The environment at FitFarms is so supportive and friendly by both the staff and everyone else on the course. Which furrily shows in your results at the end of the week. Having that support system is so vital for your motivation levels and sticking to your weight loss journey. The support system is carried through after the course through our FitFarms private WhatsApp groups, where you can contact the staff and everyone else on the course during and after the retreat. Which holds a strong unit of community and support which shows significantly in your personal goals.

Throughout the schedule you’ll also have a series of different hikes around the local beaches and nature reserves. This will give you the opportunity to explore the local area through the hikes the team have marked out for you. We find on each course it’s always a fulfilled experience to be able to exercise amongst breath taking views and wildlife.

Holistic Weight Loss Fitness Resort Nearest Site Location To Pompano Beach

Unfortunately, we're not currently open in Pompano Beach but our closest location is Tampa, Florida. Alternatively, we also have flexible online retreats available.

Our Tampa site is fully equipped with everything you’ll need throughout the course. Including a large indoor and outdoor training area, a indoor gym and a large outdoor pool, where most of the classes take place.

Travelling by train to our Tampa Site from Destin would take around 7 hours, with 2 train journeys. Driving would be a 4 and a half hour trip, free parking is available on site.

Or alternatively you could take a flight from Fort Lauderdale-Hollywood to Tampa, direct flights take a hour, prices starting at $30. We provide free transport from the station and airport.

If you have any questions about our courses just click the WhatsApp button and we would be pleased to help you. If you would like to book a residential course at one of our available locations or an online retreat please click book now below.