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Tampa Weight Loss and Holistic Wellness Retreat

FitFarms Weight Loss Resort and Holistic Wellness Retreat In Tampa

FitFarms Tampa holistic weight loss retreat offers a 5 star weight loss and wellness experience in the sunshine state. We run five, six and seven day courses at our secluded, coastal Tampa retreat. The FitFarms program approaches weight loss and lifestyle change with a nurturing and holistic approach. The award winning program you’ll partake in throughout the course follows the five pillars of FitFarms: nutrition, exercise, mind coaching, sustainability and relaxation. We target our five-pillar program through a ranged schedule; the schedule provides a variety of educational workshops, a tailored exercise regime and follows the FitFarms balanced, sustainable diet. The FitFarms team stay on site throughout your stay and are there to support and guide you through your goals. The schedule is tailored around your fitness ability, needs and requirements by your mentor on site. Assuring your health, weight loss and fitness goals are obtained throughout your time with us. Our goal is to provide each of our customers with a full set of tools and knowledge, alongside a kickstart to weight loss, in order to achieve a successful and progressive lifestyle.

Award Winning Programme
Free Aftercare Program
Massage and Beauty Service
Sustainable Lifestyle Change
Progressive Results
Educational Workshops
Kickstart Exercise Regime
Body Analysist
Scientific Testing
Coastal Hikes

Accommodation Tampa Weight Loss And Wellness Holistic Resort

The FitFarms Tampa site is fully equipped with everything you’ll need throughout the FitFarms program. The Tampa resort facilities include an indoor and outdoor pool and jacuzzi, a balcony side dining area, beautiful 5 star ensuites and a large indoor gym. The resorted is in a secluded area with a large outdoor exercise space for our classes pool side.

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Tampa Weight Loss and Wellness Resort Site Gallery

FitFarms Tampa Accommodation

Tampa Holistic Weight Loss Resort Location

Tampa is located at the heart of Florida, the sunshine state. Tampa offers a variety of natural spring walks, lakeside trails and woodland hikes. There’s also the urban trail following 2.6 miles along the river allowing you to take in the stunning city of Tampa. Along with the well-known Tampa bay with miles of palm tree walks overlooking the city and the famous beautiful Florida beaches. All together the city of Tampa provides a relaxing setting, perfect for a fitness vacation.

Tampa Weight Loss Resort Nutrition Plan

The nutrition program you’ll have throughout the retreat follows a balanced and organic diet, cooked fresh onsite by the FitFarms chef. At FitFarms we prioritise sustainability as our main company value, which is a key part of how we shape the nutrition plan at FitFarms.

As sustainability and lifestyle change being the goal at FitFarms, we don’t believe crash diets is the way to your weight and health goals. Focusing on a balanced sustainable diet with the right nutrition, food groups and vitamins is what will form the foundation to a healthy and progressive weight loss.

The FitFarms chef provides recipe workshops throughout the program, which will give you an insight into meal prep, what to include in your diet and tips and tools to apply to your nutrition plan once you leave the retreat. Along with the nutrition workshops run onsite by the FitFarms nutritionist, this provides you with all the knowledge you need to create a sustainable plan for yourself past the course.

Tampa Weight Loss Resort Exercise Program

The exercise program covers a large span of classes, workouts, activities and hikes. Allowing you to regenerate and refresh your fitness away from everyday life. We have all levels and abilities join us at FitFarms and we tailor our exercise regime around everyone individually. The FitFarms trainers our there to prioritise your needs and requirements, taking a nurturing approach towards exercise and fitness.

Some of the exercise classes we run through the course include pilates, zumba, circuit workouts, dance classes, HIIT workouts and more. Alongside the exercise classes we also have a number of different hiking trails around Tampa, with picturesque views and areas to explore.

The range of exercise classes we offer onsite allows you to find the exercise that is right for you. Discovering enjoyment in exercise allows you to create a progression routine for yourself back home. Empowering a new found motivation and excitement in your journey to weight loss and your fitness goals.

Tampa Weight Loss and Fitness Resort Site Location

The FitFarms Tampa site is located near to the center of Tampa.

We offer free transits from Tampa airport throughout all our Tampa courses. The airport is a short 10 minute drive from the site and easily accessible if traveling by car. We also have free parking available throughout all the courses on site.

Tampa Weight Loss Online Retreat

Alongside the Tampa residential resort, we also offer a online retreat alternative. The online retreat follows the same program as our residential courses, offering a sustainable and progressive approach to weight loss, fitness and health.

The course is run through the FitFarms easy to use app, which provides a food dairy to keep in tact with your diet, tracking resources, exercise classes from the FitFarms trainers, personalised habit changes, a library of FitFarms recipes, health support and reminders to boost your weight loss.

You'll be assigned a FitFarms mentor who will give you around the clock guided support throughout your program. Supporting you with accountability, motivation and tailoring your program around your fitness ability and needs. The course itself is shaped around your schedule, goals and requirements in order to reach your own individual aims and objectives.